Custom 6 Week Toning and Definition Program
These workout plans are designed to help you shred fat and get toned in only 6 weeks. This might sound like hype, but it's not. These plans are not easy. It starts slowly, but builds rapidly. Every detail of your training for the next 6 weeks will be laid out for you. You will be told exactly how much cardio to do, and how to weight train to effectively get shredded and defined.
The goal is simple: lose fat, maintain muscle mass, get in shape and transform your physique as much as possible over the next 1.5 months. You want to not only look better, but have the fitness level and strength to match your new body as well !